Chai spice is a very popular spice mix, and yet, you won’t get any two identical. All around the world, you will find many variations. While they will all have similar ingredients, the quantity of each spice used will vary. Often, the Indian brands will have ground ginger and ground cardamom as the dominant flavor, while in the US you will have cinnamon as the most dominant flavor. That is why when you buy the chai spice latte from Starbucks it often feels like a cinnamon chai latte rather than a chai latte. Spices are about finding that balance, which is why I like to make all my spice mixes at home. My mom was known to make her own and luckily I got her good genes. This chai spice is a universal blend I think you will love very much.
Step-by-step: Chai spice mix
From powders – In a small bowl, combine all the powdered spices well. Use a small whisk to ensure everything is well combined.
From whole spices – Place all the whole and powdered spices in a spice grinder. Pulse it a few times until finely ground.
Storage – Store in an airtight container for up to 3 months.Pro tip – This can last 3 months, but, check the date on the individual spices used to make sure they all have at least 3 months of shelf life.
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Chai is a wonderful antioxidant. It helps boost metabolism encouraging weight loss. It is made with wonderful spices such as cinnamon and cardamom that have known to have many health benefits. Cardamom spice is said to help boost the immune system. Black tea is said to have heart-healthy benefits too. Most Indian meals end with chai because it is said to help reduce bloating. As a teenager, every time I had my period my mom would give me chai to help with the cramps. To me, it’s always been the perfect drink to relieve stress.
