There are 5 main components of making this Low Carb Black Bean Quinoa Bunless burger recipe.
Patty:
Tender on the inside Firm on the outside Hearty Filling Simple Satisfying Ridiculously delicious
First, take some oil in a pan, add cumin seeds, onion, garlic, and jalapeños. Saute for a minute. Then add chopped kale and saute again 2 minutes. Let it cool down.
Can we freeze these burger patties?
Bun:
To make this recipe lighter, I skipped the bun and used lettuce. Choose a good quality, fresh lettuce with big leaves. ice burg lettuce and red leaf lettuce works great.