Salmon In Tomato Sauce 30 Mins

Enjoy the hearty and healthful flavors of our Salmon in Tomato Sauce, a dish that has become a family favorite in our home. This recipe features tender salmon fillets gently simmered in a robust tomato sauce, seasoned with just the right amount of spices to please every palate. The rich, flavorful sauce, bursting with the tastes of garlic, onions, and a blend of paprika and cayenne, is the perfect complement to the omega-rich salmon, making this meal not only nutritious but incredibly satisfying. Our kids particularly love this dish because the sauce is so delicious when sopped up with a piece of warm, crusty bread. It’s a fun and interactive way for them to enjoy their dinner, ensuring they get every last drop of that delicious, savory sauce. Whether it’s a weeknight dinner or a special occasion, this Salmon in Tomato Sauce recipe brings smiles to the table every time, proving that wholesome food can be exciting and delicious. Adapted from my Moroccan dish Chraime, this one is made with salmon.

Step-by-step: Salmon in Tomato Sauce

Saute – In a large skillet, over medium heat, add the olive oil and garlic. Cook for 30 seconds. Then, add the onions and saute until lightly caramelized about 3 to 4 minutes.Pro tip – Adding a slight caramelization to the onions will enhance the flavor of this dish. Spices – Next, add the bay leaves, spices, chopped tomatoes, and tomato paste. Stir and saute for another 2 minutes until fragrant. Simmer – Cover the pot and let simmer for 10 minutes. Then, mash the softened tomatoes with a vegetable masher. Add the broth/stock and simmer for 5 minutes more.Pro tip – Mashing the tomatoes will make a smooth sauce that will be soaked into the fish beautifully.

Fish – Add the broth/stock and combine well. Then, gently place the fish pieces in the tomato sauce making sure to tuck them into the sauce. Simmer – Cover the pan and simmer for 10 minutes. Flip the fish and season with salt and pepper. Sprinkle some cilantro or parsley. Cover the pan and cook another 5 to 8 minutes until the fish is ready. Garnish – When done, taste and adjust the seasoning. Garnish with fresh cilantro or parsley. Enjoy!