Burger buns may seem like a simple ingredient, but there’s actually a lot to know about them! In this post, we’ll cover everything from the different types of burger buns to how to store them properly. By the end of this post, you’ll be a burger bun expert! Now, I wanted to make whole wheat burger buns the same as my popular hamburger buns with white flour. And yet, I wanted to make sure they had the same exact softness and tender crust as my original recipe. After much trial and error, I must succeed and this is the result. These buns are not 100% whole wheat, and yet, they are light fluffy, and delicious. Which is a great compromise for health and flavor.
Step-by-step: Whole wheat burger buns
Wet ingredients – Combine warm water, yeast, and honey in a large bowl. Let it sit for 5-10 minutes until foamy. Add olive oil, egg, salt, whole wheat flour, all-purpose flour, and vital wheat gluten (if using) to the yeast mixture. Stir until a dough forms.
Knead the dough on a floured surface for about 5-7 minutes, until smooth and elastic. Rise – Place the dough in a greased bowl, cover it with a damp towel, and let it rise in a warm place for about 1-2 hours or until doubled in size.
Shape – Punch down the dough and divide it into 8-10 equal parts. Shape each part into a smooth ball. Proof – Place the balls on a baking sheet lined with parchment paper, spacing them apart. Flatten each ball slightly with your hand. Cover the buns with a damp towel and let them rise for another 30-45 minutes. Oven – Preheat the oven to 375°F /190°C/ Gas mark 5. Bake the buns for 15-20 minutes or until golden brown. Remove from the oven and let them cool on a wire rack before slicing and serving.
Creative ways to use whole wheat buns
Slider Trio: Serve mini burgers (sliders) on whole wheat buns with a variety of toppings, such as caramelized onions, avocado slices, and different types of cheese. Open-Faced Sandwiches: Use the whole wheat buns as a base for open-faced sandwiches. Top with ingredients like smoked salmon, cream cheese, and dill for a tasty snack or light meal. Breakfast Sandwiches: Use the buns to make breakfast sandwiches by filling them with scrambled eggs, cheese, and bacon or sausage. Pulled Pork Sliders: Fill the buns with pulled pork and coleslaw for a delicious and satisfying meal. Vegetarian Options: Use the buns to create vegetarian burgers or sandwiches. Fill them with grilled vegetables, hummus, and avocado for a nutritious and flavorful meal. Mini Pizza Buns: Use the buns as a base for mini pizzas. Top them with tomato sauce, cheese, and your favorite toppings, then bake until the cheese is melted and bubbly. Bread Pudding: Use the buns to make a savory bread pudding. Cut them into cubes and mix them with eggs, milk, cheese, and vegetables, then bake until set. Bread Crumbs: Toast the buns, then blend them into bread crumbs. Use the bread crumbs to coat chicken or fish before baking or frying.
Frequently asked questions
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