Za’atar is a traditional Middle Eastern spice blend that is both aromatic and flavorful. It typically includes a combination of dried thyme, oregano, marjoram, toasted sesame seeds, and sumac, resulting in a mix that is earthy, tangy, and slightly nutty. The exact composition of za’atar can vary by region and even by family, as many have their own special recipes passed down through generations. Za’atar is often used as a seasoning for meats, vegetables, and bread, especially when mixed with olive oil and spread over flatbread to make a popular dish known as “mana’eesh.” The origins of za’atar date back thousands of years, with roots in the Levant region, which includes countries like Lebanon, Syria, Jordan, and Palestine. The name “za’atar” is derived from the Arabic word for wild thyme, a key ingredient in the blend. Za’atar has been a staple in Middle Eastern cuisine for centuries, celebrated not only for its unique flavor but also for its reputed health benefits, including anti-inflammatory properties and digestive support. I remember the first time I saw Nigella Lawson, the renowned chef and food writer, making a dish with za’atar. She was preparing a sumptuous chicken recipe, marinating the chicken with olive oil and this aromatic spice blend. The moment she sprinkled that zaatar over the chicken, I could almost smell the fragrance through the screen. Intrigued and inspired, I knew I had to try my own version of that recipe. It was instantly a massive success with the family. From that day on, Zaatar Chicken became a staple in my kitchen, a dish I could always rely on for its simplicity, flavor, and the way it never failed to impress family and friends.
Why make this chicken?
Rich, Authentic Middle Eastern Flavors: The use of zaatar spice blend brings a unique and aromatic flavor profile to the chicken, combining herbs, sesame seeds, and sumac. This results in a deliciously tangy, earthy, and slightly nutty taste that is quintessentially Middle Eastern. Easy and Quick Preparation: With minimal ingredients and straightforward steps, this recipe is simple to prepare. The marinade is easy to mix, and the chicken requires just a quick bake in the oven, making it a perfect choice for busy weeknights or when you want a flavorful meal without spending hours in the kitchen. Juicy and Tender Chicken: Using bone-in, skin-on chicken thighs ensures the meat stays moist and juicy throughout the cooking process. The marinade, rich in olive oil and lemon juice, further tenderizes the chicken, resulting in succulent and flavorful bites. Versatile and Adaptable: This recipe can be easily adapted to suit different cooking methods, such as grilling or roasting, and it pairs well with a variety of side dishes, like rice, salads, or roasted vegetables. The marinade can also be used for other meats, like chicken breasts or lamb, making it a versatile addition to any recipe collection.
Ingredients and substitutes
Chicken Thighs are used for their rich flavor and tenderness. The bone-in, skin-on variety keeps the meat juicy and adds extra flavor during cooking. You can use chicken breasts, drumsticks, or boneless, skinless thighs if you prefer. Just note that chicken breasts might cook faster, so keep an eye on them to avoid overcooking. Zaatar Spice is a Middle Eastern spice blend that typically includes dried thyme, oregano, sumac, and sesame seeds. It provides a distinctive tangy, herby, and slightly nutty flavor. If you don’t have zaatar, you can create a similar blend using equal parts dried thyme, oregano, and ground sumac, with a sprinkle of toasted sesame seeds. Alternatively, a mix of dried thyme, lemon zest, and sesame seeds can provide a somewhat similar flavor. Olive Oil adds richness and helps to coat the chicken with the spices, ensuring an even distribution of flavor. It also helps keep the chicken moist during baking. Other oils like avocado oil, canola oil, or sunflower oil can be used. However, extra virgin olive oil is preferred for its distinct flavor that complements the zaatar. Garlic Powder provides a mild, savory flavor that enhances the overall taste of the dish without overpowering the other spices. Fresh minced garlic can be used as a substitute. Use 2-3 cloves of fresh garlic for a more intense garlic flavor. Ginger Powder adds a warm, slightly spicy note to the marinade, balancing the tanginess of the zaatar and the acidity of the lemon juice. Fresh grated ginger can be used in place of ginger powder. Use about 1 teaspoon of freshly grated ginger for a more pungent flavor. Lemon Juice adds brightness and acidity, helping to tenderize the chicken and enhance the flavors of the zaatar and spices. Lime juice or vinegar (such as apple cider or white wine vinegar) can be used as alternatives. These will provide a similar acidic component but slightly different flavor profiles.
Step-by-step: Za’atar Chicken Recipe
Prepare the Marinade: In a small bowl, mix together the zaatar spice, olive oil, garlic powder, ginger powder, salt, and black pepper. Marinate the Chicken: Place the chicken thighs in a large bowl or a zip-lock bag. Pour the marinade over the chicken. Rub the marinade all over the chicken thighs, ensuring they are well-coated. Cover the bowl, or seal the bag and let the chicken marinate for at least 30 minutes. For best results, marinate in the refrigerator for 2-4 hours.
Preheat the oven to 400 °F/ 200 °C/ Gas Mark 6. Bake the Chicken: Arrange the marinated chicken thighs in a single layer on a baking sheet or a baking dish, skin side up.Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the skin is crispy and golden brown. The internal temperature should reach 165°F (74°C). Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving. Garnish with extra lemon wedges and a sprinkle of zaatar if desired.
Tips to making this chicken
Use Fresh, Quality Ingredients: Ensure your chicken thighs are fresh and preferably at room temperature before cooking. Fresh za’atar spice and high-quality olive oil will significantly improve the flavor. Marinate for Optimal Flavor: Marinating the chicken for at least 30 minutes allows the flavors to penetrate the meat. Marinate for 2-4 hours or even overnight in the refrigerator for the best results. This gives the chicken a deeper, more robust flavor. Ensure Even Coating: Ensure the za’atar spice mixture evenly coats each chicken thigh. Use your hands or a brush to massage the marinade into the meat and under the skin for maximum flavor infusion. Bake at the Right Temperature: Preheat your oven to 400°F (200°C) to ensure the chicken cooks evenly and the skin crisps up nicely. Baking at too low a temperature may result in less crispy skin, while too high may dry out the meat. Don’t Skip the Lemon Juice: Adding lemon juice to the marinade not only adds a zesty flavor but also helps tenderize the chicken. A squeeze of fresh lemon juice over the chicken after baking enhances the freshness and brightens up the dish. Check for Doneness: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C). This ensures the chicken is fully cooked without drying it out. Insert the thermometer into the thickest part of the thigh, avoiding the bone. Let It Rest: After removing the chicken from the oven, let it rest for about 5 minutes before serving. This allows the juices to redistribute throughout the meat, making it juicier and more flavorful. Adjust to Taste: Taste the marinade before adding it to the chicken and adjust the seasoning as needed. For a stronger flavor, add more zaatar or adjust the salt and pepper to your preference. Serve with Complementary Sides: Pair the Zaatar Chicken with sides that complement its flavors, such as a fresh salad with cucumber and tomatoes, roasted vegetables, or a simple couscous or rice pilaf. A dollop of yogurt or tahini sauce on the side also makes a great addition. Consider Grilling for a Smoky Flavor: For a different twist, try grilling the chicken thighs. Grilling adds a smoky flavor and a charred texture that pairs well with the zaatar spices. Cook on medium-high heat for about 6-8 minutes per side, until fully cooked.
Frequently asked questions
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